Recipes

Hot Cross Buns

Hot Cross Buns

Hot Cross Buns oven baking tray For the buns 250 g Protein Pancake Mix 2 eggs ½ cup milk/mylk 2 tbsp apricot jam 1 tbsp vanilla essence ½ cup dried fruit 2 tbsp cinnamon 2 tbsp mixed spice ½ tsp...

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Spiced Carrot Baked Oats

Spiced Carrot Baked Oats

Spiced Carrot Baked Oats 50 g Vanilla Protein Oats 60 g cooked/steamed carrot 40 g fat free yoghurt 60 ml milk of choice 1 tsp vanilla essence 1 tsp cinnamon 1 tsp mixed spice 1 tsp salt 1 tsp baking...

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White Chocolate Cake Pops

White Chocolate Cake Pops

White Chocolate Cake Pops   For cake 100 g Birthday Cake Premix 120 ml milk of choice 14 g butter 1 egg For Binding ½ cup fat free cream cheese 3 tbsp erythritol Whire chocolate dipping 100 g sugar free...

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Easter Pancakes

Easter Pancakes

Easter Pancakes 50 g Protein Pancake Premix 1 egg 1 banana 60 ml milk of choice ½ tsp mixed spice ¼ cup raisins Combine 2 eggs, 120ml milk, and 1 banana in a bowl and mash toget Add 100g Protein...

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Salted Caramel Tarts

Salted Caramel Tarts

Salted Caramel Tarts For base 120 g Vanilla Protein Porridge 4 tbsp melted butter 2 tbsp erythritol For caramel 1 cup Cream or coconut cream ⅓ cup erythritol 1 tbsp vanilla essence ½ tsp salt For chocolate layer 100 g...

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Beetroot & Nana Pancakes

Beetroot & Nana Pancakes

Beetroot & Nana Pancakes 50 g Protein Pancake Premix 1 heaped tbsp cooked beetroot (from jar) 1 tbsp beetroot juce 50 g banana 50 ml milk of choice 1 egg To a blender add 1 heaped tsp cooked beetroot, 1...

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Raisin & Marshmallow Nana Loaf

Raisin & Marshmallow Nana Loaf

Raisin Easter Egg Nana Loaf 250 g Nana Loaf Premix 2 eggs 3 bananas ½ cup milk 6 chopped marshmallow eggs ½ cup raisins 1 tsp vanilla essence Preheat oven to 180 degrees and grease a loaf tin. In a...

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Spiced Apple Loaf

Spiced Apple Loaf

Spiced Apple Loaf 250 g Nana Loaf Premix 2 eggs ½ cup milk 2 tbsp cinnamon 2 tbsp mixed spice 2 tbsp vanilla essence 4 granny smith apples Preheat oven to 180 degrees and grease a loaf tin. Peel &...

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Dried Fig Carrot Cake

Dried Fig Carrot Cake

Dried Fig Carrot Cake For Cake: 1 Carrot Cake Premix 3 eggs 360 ml milk 40 ml melted butter 180 g carrots 100 g turkish dried figs 3 shots all brown sherry For Sticky Sherry Glaze: 3 shots all brown...

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