Recipes
Chocolate Strawberry Cupcakes oven Muffin Tray 80 grams Chocolate Instant Protein Porridge 1 egg ½ cup milk 50 grams choc chips 100 grams chopped strawberries 1 tsp baking powder Preheat the oven to 180 degrees. Add baking powder to the...
Chocolate Freezer Fudge 80 grams Chocolate Protein Porridge 80 grams chickpeas 80 grams banana 120 ml milk 30 grams nut butter 1 crack salt 1 tbsp maple syrup/ honey/ xylitol Blend all Ingredients except for porridge. Add porridge and blend...
Mylk Tart Pancakes For pancakes 50 grams Mylk Tart Porridge Premix 1 egg ((can sub for chia egg) ) 40 ml milk 1 tsp baking powder 1 tsp vanilla essence For Cream Cheese Filling 1 tbsp cream-cheese 1 tbsp mylktart...
Choc Chip Banana Bars 120 grams Vanilla Protein Porridge 100 grams banana 30 grams peanut butter 1 tbsp sweetener of choice 80 ml milk 50 grams choc chips other crunchy bits like nuts or buckwheat Blend the banana, peanut butter,...
Peanut butter & Raspberry Chocolate Cake
Peanut Butter & Raspberry Chocolate Cake 240 grams Chocolate Porridge Premix 2 eggs 200 grams banana 150 ml milk 60 grams peanut butter 60 grams raspberries Preheat the oven to 175 degrees. Blend all ingredients except the porridge, alternatively, you...
Nutty Banana Bread Baked Porridge
Nutty Banana Bread Baked Porridge 60 grams Vanilla Protein Porridge 1 egg ½ large banana 40 ml milk 1 tbsp nut butter 1 handful seeds Using a fork or a blender, combine all the ingredients except the porridge and the...
Lemon & rose baked porridge Porridge mix 5 tbsp Vanilla Porridge 40 ml milk 1 egg 2 tbsp rose water 30 ml lemon juice 1 tbsp almond butter ½ banana Strawberry filling ½ cup chopped strawberries 1 tsp almond butter...
Strawberry Jam & Cheese Cinnamon Mancakes
Strawberry Jam & Cheese Cinnamon Mancakes A Tribute to #Macromunchingmen 60 grams Mylk Tart Porridge 1 egg ((or 2 egg white)) 40 ml milk Break 1 egg into a bowl and whisk (if you are using egg whites – whisk...
BAKING PREMIXESBIRTHDAY CAKECARROT CAKECHOCOCINO MUFFINCHOCOLATE PROATSINSTANT PROTEIN PORRIDGESMYLK TART PORRIDGENANA LOAF PREMIXPANTRY GOODSPROTEIN OATSPROTEIN PANCAKE PREMIXRECIPESVANILLA PORRIDGEVANILLA PROATSVEGAN BROWNIE PREMIXVEGAN HOT CHOCOLATE
Standard Bowl Cake Make a bowl cake out of any premix by following this simple recipe 1 egg ½ cup milk ¾ tbsp Macro Mixes Premix of choice toppings of choice Mix 1 egg and ½ cup milk in a...