Recipes
Coconut & Nana Pancakes 50 grams Protein Pancake Premix 1 egg 70 ml coconut Milk ½ mashed banana Mix eggs and milk in a bowl with fork. Add Banana and mash and then mix in Pancake Premix (TIP: add some...
Fig & Ricotta Pancakes 50 gram Protein Pancake Premix 50 ml milk 1 egg 3 tbsp ricotta cheese 1 tbsp honey ¼ cup dried figs Mix your protein pancake mix, milk, egg, ricotta cheese and honey together in a bowl...
Blueberry & Almond Waffles 50 grams Protein Pancake Premix 1 egg 60 ml milk 1 tbsp almond butter ½ tsp almond essence ((Optional)) 4 tbsp blueberries 1 tbsp maple syrup/ honey ((optional) ) Beat your egg, milk, almond butter and...
Strawberry Crepes Crepes 50 grams Protein Pancake Premix 1 egg 10 grams butter 100 ml milk strawberry flavour drops ((optional) ) Filling Options 150 grams yoghurt 50 grams chopped strawberries xylitol/sweetener of choice Topping Options coconut Flakes shaved almonds nut...
Almond & Orange Zest Biscotti’s
Almond & Orange Zest Biscotti’s 150 grams Protein Pancake Premix 3 eggs 60 grams drippy nut butter 1 tbsp almond essence 1 orange chocolate & crushed almonds Preheat oven to 170 degrees. Pour protein pancake premix into a bowl. In...
Coconut & Goji Berry Granola 100 grams Protein pancake premix 50 ml milk 20 grams almond butter ((can substitute with any nut butter) ) 10 grams coconut flakes 3 tbsp goji berries 1 tsp cinnamon 1 tbsp xylitol Preheat oven...
Brownie Butter Bounty Pancakes
Brownie Butter Bounty Pancakes 50 grams pancake premix 1 egg 60 ml milk 1 tbsp desiccated coconut 1 tbsp brownie butter drizzle Combine pancake premix, eggs and milk and mix. Add in coconut and mix. Fold brownie butter drizzle through,...
Citrus Spiced Pancakes For the Pancakes 100 grams Pancake Premix 2 eggs 120 ml milk 2 tsp cinnamon ½ tsp mixed spice ½ tsp cardamom 1 zested orange Blueberry Chia Compote 1 cup blueberries 2 tsp chia seeds 2 tbsp...
Savoury Bacon & Chives Pancakes
Savoury Bacon & Chive pancakes For Pancakes 50 grams Protein Pancake Premix 1 egg 60 ml milk 1 tbsp chopped chives 3 tbsp chopped cooked bacon ⅓ paprika For Salsa chopped tomatoes chopped avocados lemon juice seasoning Combine all the...