Recipes
Scones 100 grams Pancake Premix 15 grams coconut oil 30 ml milk 1 egg Use a fork to crumb in the coconut oil into the pancake premix. In another bowl, beat the egg and the milk together then add this...
Cheese & Zucchini Pancakes A savoury switch-up to your morning pancake stack. 50 grams Pancake Premix 1 egg ((can sub 2 egg whites) ) 50 ml milk 2 tbsp chickpeas 150 grams grated zucchini 30 grams grated cheese Blend egg,...
Salted Caramel & Almond Pancakes
Salted Caramel & Almond Pancakes Lush Salted Caramel & Almond Protein Pancakes for brekkie. fork Frying Pan bowl microwave/saucepan Pancake batter 50 grams Pancake Premix 1 egg 60 grams milk ½ banana 2 tbsp chopped almonds 1 tsp almond essence...
Beetroot Protein Pancakes Delish Beetroot Protein Pancakes 1 egg 60 ml milk ((can sub for nut milk)) 50 grams cooked beetroot 4 tbsp Vanilla Pancake Premix ((50 grams) ) Blend egg, milk and beetroot. Mix in Pancake Premix. Spoon pancake...
BAKING PREMIXESBIRTHDAY CAKECARROT CAKECHOCOCINO MUFFINCHOCOLATE PROATSINSTANT PROTEIN PORRIDGESMYLK TART PORRIDGENANA LOAF PREMIXPANTRY GOODSPROTEIN OATSPROTEIN PANCAKE PREMIXRECIPESVANILLA PORRIDGEVANILLA PROATSVEGAN BROWNIE PREMIXVEGAN HOT CHOCOLATE
Standard Bowl Cake Make a bowl cake out of any premix by following this simple recipe 1 egg ½ cup milk ¾ tbsp Macro Mixes Premix of choice toppings of choice Mix 1 egg and ½ cup milk in a...
Apple Brownie Sandwich Pancakes
Apple Brownie Sandwich Pancakes 4 tbsp Brownie Premix ((heaped tbsp)) 2 egg whites 180 ml milk 2 tbsp chickpea Blend egg whites, milk and chickpeas. Add 4 heaped tbsp of Brownie Premix. Spoon mixture into greased frying pan. Cook over...
Hot Cross Buns oven baking tray For the buns 250 g Protein Pancake Mix 2 eggs ½ cup milk/mylk 2 tbsp apricot jam 1 tbsp vanilla essence ½ cup dried fruit 2 tbsp cinnamon 2 tbsp mixed spice ½ tsp...
Easter Pancakes 50 g Protein Pancake Premix 1 egg 1 banana 60 ml milk of choice ½ tsp mixed spice ¼ cup raisins Combine 2 eggs, 120ml milk, and 1 banana in a bowl and mash toget Add 100g Protein...
Beetroot & Nana Pancakes 50 g Protein Pancake Premix 1 heaped tbsp cooked beetroot (from jar) 1 tbsp beetroot juce 50 g banana 50 ml milk of choice 1 egg To a blender add 1 heaped tsp cooked beetroot, 1...







