Recipes
Biscoff & Baked Apple Pancakes
Biscoff & Baked Apple Pancakes Pancakes: 50 g Protein Pancake Premix 1 egg 40 ml milk 1 tbsp Biscoff Spread (or any nut butter) 1 tsp cinnamon 1 tsp vanilla essence Baked Apple Topping: 1 Granny Smith Apple 2 tbsp...
Babootie Baked Protein Oats 60 g Vanilla Protein Oats 40 g fat free yoghurt 60 ml milk of choice 1 tbsp curry powder 1 tbsp salt handful of sultanas/raisins 1 tsp baking powder 100 g meatballs 1 tbsp sugar free...
Pancake Cereal 50 g Protein Pancake Premix 1 egg 60 ml milk 1 tbsp honey/maple syrup Combine ingredients for pancake and mix. Add syrup and mix. Grease a pan and spoon tiny blobs of mixture onto it. If you have...
Biscoff Pancakes 50 g Protein Pancake Premix ¼ cup milk 1 egg Biscoff Biscuits (enough for each pancake) Combine your milk & egg in a bowl. Add your Protein Pancake Premix and mix. Pour pancake batter onto a greased pan...
Sugar Free Rocky Road 150 g Sugar Free Milk Chocolate Shards Marshmallows Nuts of choice Dried fruit (optional) Heat your chocolate in a glass bowl over a pot of boiling water on the stove. Once melted pour onto a lined...
Savoury Leftover Crèpes 50 g Protein Pancake Premix 4 egg whites (or 2 eggs) 60 ml milk savoury fillings of choice Place all ingredients into a blender except savoury fillings and blend. Pour batter onto a greased pan over a...
Brownie Pancakes For Pancakes 50 g Vegan Brownie Premix 1 egg 30 ml milk 50 g steamed pumpkin or mashed banana Frosting 60 g fat free cottage cheese 1 tbsp Vegan Brownie Premix 1 tbsp maple syrup Drizzle 1 tbsp...
Crispy Oat French Toast Bread of choice 1 egg Milk of choice (we used chocolate oat milk) 30 g Chocolate Protein Oats (can use vanilla) Combine your milk and egg together in a bowl. Dip your bread into the eggy...
Okonomiyaki Inspired Pancakes 1 cup shredded cabbage 1 diced carrot 80 ml water 2 eggs 1-2 tbsp low sodium soy sauce ½ cup Protein Pancake Premix Add all ingredients besides pancake mix to a bowl and mix. Then add the...