Recipes
Banana, Oat & Nut Breakfast Bars
Banana, Oat & Nut Breakfast Bars 180 g Chocolate Protein Oats 1 ripe banana (mashed) 1 egg 1 cup raisins ½ cup pecan nuts (or any nuts of choice) ½ tsp baking powder pinch of salt Preheat the oven to...
Choc Oat Pancakes 50 g Macro Mixes Choc Protein Oats 1 tsp baking powder 1 egg 40 ml milk Combine 1 egg and 40ml milk in a bowl. Add 50g Choc Protein Oats and mix. Spoon pancake batter into a...
Tropical Baked Porridge 50 g Mylktart Porridge 1 egg 50 ml mylk Combine 50ml mylk and 1 egg in a bowl. Add 50g Mylktart Porridge and combine. Pop in the microwave for 1 minute & 30 seconds. Top with froyo,...
S’mores Baked Oats Blender oven Oven-safe bowl 1/2 cup Vanilla Protein Oats 1/2 cup mylk 1/2 banana 1 tsp baking powder 1/2 tsp sweetener of choice 1/2 tsp cinnamon (optional) pinch of salt 1 Vanilla Nougat Nugget Preheat oven to...
Banana Fritter Pancake Pops 5 Skewers 50 grams Protein Pancake Premix 1 egg ¼ cup milk of choice 1 banana Add 50g Protein Pancake Premix, 1 egg, and ¼ cup milk into a bowl and mix. Cut a banana in...
Vegan Brownie Cookies 100 g Vegan Brownie Premix 100 ml mylk of choice Combine the brownie premix and mylk together and roll into little balls. Place them into a baking tray and press them down firmly with a fork. Bake...
Protein Iced Coffee Blender 1 tbsp instant coffee (can sub decaf) 1/2 cup mylk of choice 3 tbsp Vegan Hot Chocolate (can sub Vegan Chococino Muffin ) 1/2 cup ice 1/4 tsp vanilla essense sweetner of choice Add all the...
Croissant French Toast Pancakes
Croissant French Toast Pancakes 50 g Protein Pancake Premix 1 egg ((or 2 egg whites)) 100 ml milk cinnamon bread/croissant of choice Combine your milk and eggs in a bowl. Add your Protein Pancake Premix and mix. Slice your croissant...
Vanilla & Strawberry Protein Milkshake
Strawberry & Vanilla Protein Milkshake Blender 4 tbsp Vanilla Protein Porridge 5 frozen Strawberries 1/2 cup milk of choice 1/2 cup ice 1 tbsp peanut butter or Mylktart Drizzle sweetner drops (to taste) Add all the ingredients to a blender...